Apr 24, 2018
ne hour workout. I finished off my work out with this Cardio Crushing 5 min drill that targets back muscles, cardio, boxing, and legs. Great combo drill for quick workout if you are busy. Person like me.
.
I started my hour workout by reading and walking on the treadmill. This fills my head with positivity,...
Apr 15, 2018
Meet Desmond Huey- Actor, writer, speaker, producer, filmmaker,
and director.
In this episode we talk on staying motivated, overcoming
challenges, and about his upcoming film projects "Blooming
Lion"
We also talk on Virtual reality Sparring for boxing, The...
Apr 9, 2018
In this epeisode I give away a FREE T-shirt! Find out how you
could win a free prizes by listening to this episode! Be sure to
Subscribe that way you'll never miss a contest!
Later we discuss the movie Ready Player One by Steven Spielberg and
we discuss how to turn your health and fitness passion into
a...
Apr 8, 2018
If my niece can have a side business so could you!
Take your strengths and use it to your advantage! Just like Stella has! Here are some of her strengths.
1. She listens very, very well. 😉
2. She cares what you say or do
3. She's adorable.
Do you see how she was able to leverage those 3 traits for her side...
Apr 5, 2018
what happens when you love what you do but expect nothing in return?
Listen to Adrian from The GoodGrandKidz speak on what happens when you follow your strengths!
Check out their YouTube channel